Sleep is a basic human need - to crucial component of survival, much like breathing, eating a healthy diet or getting enough exercise. World Sleep Day is designed to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life. A good night's sleep is vital for the health and well-being of people of all ages. This is the message the World Association of Sleep Medicine (WASM) will be promoting during the fourth-annual World Sleep Day on Friday, March 18, 2011; organized by the World Sleep Day Committee.
World Association of Sleep Medicine
Links
World Association of Sleep Medicine
World Day Sleep 2011
News in USA:
Perú21: This Friday is World Day of Sleep
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